RECHARGE AND REFOCUS: THE POWER NAP ADVANTAGE AT WORK

In today's fast-paced workplace, it's easy to feel drained. Extended hours can lead to reduced productivity and impaired decision-making. However, there's a simple solution that can greatly boost here your performance: the power nap. A well-timed short nap can reinvigorate your mind and body, allowing you to jump back in feeling refreshed. Data ha